Eggcellent Spinach and Carrot Frittata
Gustavo Castelli
over 1 year ago
This frittata is a perfect combination of healthy and delicious. Packed with spinach and carrots, it's a great way to start your day!
Cooking Time
25 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
180
Protein
14g
Fat
12g
Sat Fat
4g
Carbs
5g
Chole
280mg
Fiber
1g
Sugar
2g
Sodium
320mg
Ingredients
- 6 eggs
- 1/2 cup chopped spinach
- 1/2 cup grated carrots
- 1/4 cup milk
- 1/4 cup shredded cheddar cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat oven to 350°F.
- In a large bowl, whisk together eggs, milk, salt, and pepper.
- Stir in spinach, carrots, and cheese.
- Heat olive oil in a 10-inch oven-safe skillet over medium heat.
- Pour egg mixture into skillet and cook for 5 minutes, or until the edges start to set.
- Transfer skillet to oven and bake for 10-12 minutes, or until the center is set.
- Let cool for a few minutes before slicing and serving.
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