Egg Snack without Cheese
Poornima JP
over 1 year ago
A delicious and healthy egg snack recipe that does not include cheese. Perfect for a quick and easy snack or breakfast option.
Cooking Time
10 minutes
Serving Size
1 serving
Nutrition Per Serving
Cal
150
Protein
12g
Fat
10g
Sat Fat
2g
Carbs
5g
Chole
370mg
Fiber
1g
Sugar
2g
Sodium
200mg
Ingredients
- 2 eggs
- 1/4 cup diced vegetables (such as bell peppers, onions, and tomatoes)
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- In a bowl, beat the eggs until well combined.
- Heat olive oil in a non-stick pan over medium heat.
- Add the diced vegetables to the pan and sauté for 2-3 minutes, until they are slightly softened.
- Pour the beaten eggs over the vegetables in the pan.
- Season with salt and pepper to taste.
- Cook the eggs for 2-3 minutes, stirring occasionally, until they are cooked through and slightly golden.
- Remove from heat and let cool for a minute.
- Serve the egg snack warm and enjoy!
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