Egg and Coriander Anti-Inflammatory Delight
thousand joys
9 months ago
This dish is a delicious and nutritious meal that is packed with anti-inflammatory properties. The combination of eggs and coriander not only tastes great but also helps reduce inflammation in the body.
Cooking Time
15 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
220
Protein
18g
Fat
15g
Sat Fat
3.5g
Carbs
2g
Chole
370mg
Fiber
0.5g
Sugar
0g
Sodium
320mg
Ingredients
- 4 eggs
- 1/4 cup chopped fresh coriander
- 1/2 tsp turmeric powder
- 1/4 tsp black pepper
- 1/4 tsp salt
- 1 tbsp olive oil
Instructions
- 1. In a bowl, beat the eggs with turmeric powder, black pepper, and salt.
- 2. Heat olive oil in a pan over medium heat.
- 3. Add the chopped coriander to the pan and sauté for 1 minute.
- 4. Pour the beaten eggs into the pan and cook until set, stirring occasionally.
- 5. Serve hot and enjoy the anti-inflammatory benefits of this delicious dish!
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