Egg and Coriander Anti-Inflammatory Delight

About this recipe

Enjoy a simple yet flavorful dish designed to reduce inflammation and support overall well-being. This Egg and Coriander Anti-Inflammatory Delight is perfect for a nutritious and quick meal, combining the healing properties of turmeric and coriander with protein-rich eggs.

Ingredients

• 4 large eggs
• 1/4 cup fresh coriander, chopped
• 1/2 teaspoon turmeric powder
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon salt
• 1 tablespoon olive oil

Directions

1. 1

   Beat the eggs with turmeric, black pepper, and salt in a bowl.

2. 2

   Heat olive oil in a non-stick pan over medium heat.

3. 3

   Add chopped coriander to the pan and sauté for 1 minute.

4. 4

   Pour the egg mixture into the pan, swirling to coat the bottom.

5. 5

   Cook undisturbed until the edges begin to set, about 2-3 minutes.

6. 6

   Gently stir the eggs until just cooked through, ensuring a soft texture.

7. 7

   Remove from heat and serve immediately.