Egg and Banana French Toast with Oatmeal Crust
Nigar Qurbanova
over 1 year ago
This delicious and healthy breakfast recipe combines the sweetness of bananas with the protein of eggs and the heartiness of oatmeal. Perfect for a weekend brunch or a weekday morning treat!
Cooking Time
15 minutes
Serving Size
2
Nutrition Per Serving
Cal
350
Protein
16g
Fat
14g
Sat Fat
5g
Carbs
40g
Chole
370mg
Fiber
5g
Sugar
18g
Sodium
350mg
Ingredients
- 2 ripe bananas
- 4 eggs
- 1/2 cup rolled oats
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 1 tbsp butter or oil
- Maple syrup or honey, for serving
Instructions
- In a medium bowl, mash the bananas with a fork until smooth.
- Add the eggs, oats, cinnamon, nutmeg, and salt, and whisk until well combined.
- Heat a large nonstick skillet over medium heat. Add the butter or oil and swirl to coat the pan.
- Pour the egg mixture into the skillet and cook for 3-4 minutes, or until the bottom is golden brown and the top is set.
- Using a spatula, carefully flip the French toast and cook for an additional 2-3 minutes, or until the other side is golden brown and the egg is cooked through.
- Serve hot with maple syrup or honey.
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