Easy Miso Stir Fry

Duco van Buuren

Duco van Buuren

over 1 year ago

A quick and delicious stir fry recipe with a savory miso flavor.

Cooking Time

20 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

8g

Fat

8g

Sat Fat

1g

Carbs

40g

Chole

0mg

Fiber

6g

Sugar

10g

Sodium

800mg

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 carrot, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 tablespoons miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 2 cups cooked rice

Instructions

  • Heat the vegetable oil in a large skillet or wok over medium heat.
  • Add the onion and garlic to the skillet and cook until softened, about 2 minutes.
  • Add the bell pepper, carrot, broccoli, and snap peas to the skillet and cook for an additional 5 minutes, or until the vegetables are tender-crisp.
  • In a small bowl, whisk together the miso paste, soy sauce, rice vinegar, honey, sesame oil, and grated ginger.
  • Pour the miso sauce over the vegetables in the skillet and stir to coat evenly.
  • Cook for an additional 2 minutes, or until the sauce has thickened slightly.
  • Serve the stir fry over cooked rice and enjoy!

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