Easy Diabetic Turkey Chili

About this recipe

This Easy Diabetic Turkey Chili is a perfect blend of lean proteins and vegetables, crafted to provide a delicious and health-conscious meal option for individuals managing diabetes. It's a simple, quick, and satisfying dish that's full of flavor and essential nutrients.

Ingredients

• 1 lb ground turkey
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 can (14 oz) diced tomatoes, no salt added
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Directions

1. 1

   Heat olive oil in a large skillet over medium heat.

2. 2

   Add ground turkey to the skillet and cook until browned.

3. 3

   Add chopped onion, garlic, and bell peppers to the turkey and sauté until softened.

4. 4

   Stir in diced tomatoes, kidney beans, chili powder, cumin, salt, and black pepper.

5. 5

   Simmer the mixture for 10-15 minutes, until the flavors meld together.

6. 6

   Serve hot and enjoy your healthy chili!