Earth Nuggets

About this recipe

Earth Nuggets bring together quinoa, lentils, and a medley of vegetables to create a satisfying and nutritious meal. Perfect for weeknight dinners, these plant-based nuggets are crispy on the outside and flavorful on the inside. Whether you're vegan or simply looking to add more plant-based dishes to your diet, these nuggets are sure to please every palate.

Ingredients

• 1 cup cooked quinoa
• 1 cup cooked brown lentils
• 1/2 cup chopped mushrooms
• 1/2 cup finely diced onions
• 1/2 cup grated carrots
• 1/2 cup chopped celery
• 1/4 cup nutritional yeast
• 1/4 cup almond flour
• 1/4 cup chickpea flour
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil

Directions

1. 1

   Preheat the oven to 375°F (190°C).

2. 2

   Combine quinoa, lentils, mushrooms, onions, carrots, and celery in a large bowl.

3. 3

   Mix in nutritional yeast, almond flour, chickpea flour, garlic powder, onion powder, thyme, rosemary, salt, and black pepper.

4. 4

   Add olive oil and stir until everything is well-coated and the mixture holds together.

5. 5

   Shape mixture into small nuggets and place on a parchment-lined baking sheet.

6. 6

   Bake for 25-30 minutes, turning halfway through, until nuggets are golden brown and firm.

7. 7

   Let cool slightly before serving for the best texture. Enjoy!