Dinner Delight with Potato and Greens

Mary Ann Landgraf

Mary Ann Landgraf

over 1 year ago

This hearty and healthy dish is perfect for a cozy dinner at home. The combination of potatoes and greens creates a delicious and satisfying meal that will leave you feeling nourished and satisfied.

Cooking Time

45 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

8g

Fat

5g

Sat Fat

1g

Carbs

50g

Chole

0mg

Fiber

10g

Sugar

5g

Sodium

500mg

Ingredients

  • 4 medium potatoes, peeled and diced
  • 1 bunch of kale, chopped
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/4 teaspoon of red pepper flakes
  • 1/4 cup of vegetable broth

Instructions

  • Preheat the oven to 375°F.
  • In a large bowl, toss the diced potatoes with olive oil, salt, black pepper, and red pepper flakes.
  • Spread the potatoes out on a baking sheet and roast for 25-30 minutes, or until golden brown and crispy.
  • While the potatoes are roasting, heat a large skillet over medium heat.
  • Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent.
  • Add the chopped kale and vegetable broth to the skillet and stir to combine.
  • Cover the skillet and cook for 5-7 minutes, or until the kale is wilted and tender.
  • Serve the roasted potatoes and sautéed greens together for a delicious and nutritious dinner!

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