Diabetic Delight Pancakes

Ankit Mahajan

Ankit Mahajan

about 1 year ago

These pancakes are a delicious and healthy option for those with diabetes. Made with whole wheat flour and sweetened with stevia, they are a guilt-free breakfast treat.

Cooking Time

20 minutes

Serving Size

4 pancakes

Nutrition Per Serving

Cal

180

Protein

7g

Fat

7g

Sat Fat

3g

Carbs

23g

Chole

55mg

Fiber

4g

Sugar

1g

Sodium

250mg

Ingredients

  • 1 cup whole wheat flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 cup unsweetened almond milk
  • 1 egg
  • 1 tbsp coconut oil
  • 1 tsp vanilla extract
  • 1 tbsp stevia

Instructions

  • In a large bowl, whisk together the flour, baking powder, salt, and cinnamon.
  • In a separate bowl, whisk together the almond milk, egg, coconut oil, vanilla extract, and stevia.
  • Add the wet ingredients to the dry ingredients and stir until just combined.
  • Heat a non-stick pan over medium heat.
  • Scoop 1/4 cup of batter onto the pan for each pancake.
  • Cook until bubbles form on the surface, then flip and cook for an additional 1-2 minutes.
  • Serve with fresh fruit and sugar-free syrup.

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