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Diabetic Delight Pancakes

Fluffy, Low-Sugar Pancakes Perfect for Diabetics

4servings
20 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Diabetic Delight Pancakes

About this recipe

These diabetic-friendly pancakes are a nutritious and tasty breakfast option. Made with whole wheat flour and sweetened naturally, they offer a delightful way to enjoy a morning treat without added sugar.

Ingredients

  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 cup unsweetened almond milk
  • 1 large egg
  • 1 tablespoon coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 tablespoon stevia

Directions

  1. 1

    Whisk together the flour, baking powder, salt, and cinnamon in a large bowl.

  2. 2

    In another bowl, combine almond milk, egg, melted coconut oil, vanilla extract, and stevia.

  3. 3

    Pour the wet ingredients into the dry ingredients and stir until just combined to avoid overmixing.

  4. 4

    Heat a non-stick pan on medium heat.

  5. 5

    Scoop 1/4 cup of batter onto the pan for each pancake.

  6. 6

    Cook until bubbles appear on the surface, then flip and cook for another 1-2 minutes.

  7. 7

    Serve warm with fresh fruit or a light spread of Greek yogurt.

Chef's tip

For a nutrient boost, consider adding a tablespoon of chia seeds to the batter.

Sources