Diabetic Delight Casserole

About this recipe

Enjoy a diabetic-friendly casserole designed to satisfy your taste buds while maintaining healthy blood sugar levels. This dish is packed with lean protein, colorful vegetables, and a light touch of cheese for a comforting and nutritious meal.

Ingredients

• 1 lb lean ground turkey
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 medium zucchini, diced
• 1 cup mushrooms, sliced
• 1 can (14 oz) no-salt-added diced tomatoes
• 1 can (8 oz) no-salt-added tomato sauce
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup low-fat mozzarella cheese, shredded

Directions

1. 1

   Preheat your oven to 375°F (190°C).

2. 2

   Brown the ground turkey in a large skillet over medium heat. Add the onion and garlic, sautéing until softened.

3. 3

   Stir in the bell pepper, zucchini, and mushrooms, cooking until the vegetables are tender.

4. 4

   Mix in the diced tomatoes, tomato sauce, oregano, basil, salt, and pepper. Let it simmer for 10 minutes.

5. 5

   Transfer the mixture to a casserole dish. Top with mozzarella cheese evenly.

6. 6

   Bake for 20 minutes, or until the cheese is melted and bubbly.

7. 7

   Let cool slightly before serving.

8. 8

   Enjoy your healthy casserole!