Healthy Makeover: Comfort Food Delight

About this recipe

Enjoy a wholesome comfort food recipe that satisfies cravings while embracing a health-conscious approach. This delightful dish replaces traditional high-fat ingredients with nutritious alternatives, maintaining the flavors you love, but with reduced calories and added nutrients. Perfect for a relaxing evening meal that pleases both the palate and the waistline.

Ingredients

• 1 cup whole wheat flour
• 2 tbsp olive oil
• 1 cup low-fat milk
• 1 cup shredded low-fat mozzarella cheese
• 2 cups fresh spinach
• 1 cup cherry tomatoes, halved
• 2 cloves garlic, minced
• Salt and pepper to taste

Directions

1. 1

   Preheat the oven to 375°F (190°C).

2. 2

   In a large bowl, combine the flour, olive oil, and milk. Mix until a smooth batter forms.

3. 3

   Stir in the mozzarella cheese, spinach, tomatoes, and garlic. Season with salt and pepper.

4. 4

   Pour the mixture into a greased baking dish.

5. 5

   Bake for 30 minutes, or until the top is golden and cooked through.

6. 6

   Let cool slightly before serving.