Delicious Vegetable Protein Recipe
sahil shah
over 1 year ago
This recipe is packed with nutritious vegetables and protein, making it a healthy and delicious option for any meal. It is easy to make and can be enjoyed by people of all ages.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
10g
Fat
8g
Sat Fat
1g
Carbs
35g
Chole
0mg
Fiber
8g
Sugar
5g
Sodium
300mg
Ingredients
- 1 cup of quinoa
- 2 cups of mixed vegetables (such as broccoli, carrots, and bell peppers)
- 1 can of chickpeas, drained and rinsed
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- Salt and pepper to taste
Instructions
- 1. Cook the quinoa according to package instructions.
- 2. In a large pan, heat the olive oil over medium heat.
- 3. Add the mixed vegetables to the pan and cook until they are tender.
- 4. Add the chickpeas, garlic powder, paprika, salt, and pepper to the pan and stir well.
- 5. Cook for an additional 5 minutes, or until the chickpeas are heated through.
- 6. Serve the vegetable protein mixture over the cooked quinoa.
- 7. Enjoy!
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