Vibrant Quinoa and Black Bean Salad

About this recipe

Experience a symphony of flavors with this nutritious Quinoa and Black Bean Salad. Packed with protein and bursting with fresh ingredients, this dish offers a wholesome meal option that is both refreshing and satisfying. Ideal for meal prep or a quick weeknight dinner, this salad brings together earthy quinoa, hearty black beans, and a medley of vegetables in a zesty lime dressing that will tantalize your taste buds.

Ingredients

• 1 cup quinoa
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup diced tomatoes
• 1/2 cup diced red onion
• 1/2 cup diced bell pepper
• 1/4 cup chopped cilantro
• 1/4 cup lime juice
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1/2 teaspoon chili powder
• Salt and pepper to taste

Directions

1. 1

   Rinse the quinoa under cold water if it is not pre-washed.

2. 2

   Cook the quinoa according to package instructions, usually simmering for 15 minutes until the water is absorbed.

3. 3

   In a large bowl, combine the black beans, tomatoes, onion, bell pepper, and cilantro.

4. 4

   Whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper in a small bowl.

5. 5

   Add the cooked quinoa to the vegetable mixture.

6. 6

   Pour the dressing over the salad and toss well to combine.

7. 7

   Taste and adjust seasonings as needed.

8. 8

   Serve chilled or at room temperature.