Delicious Soop Recipe
عمر سعد
almost 2 years ago
This recipe is a flavorful and comforting soup that is perfect for any occasion. It is packed with nutritious ingredients and is sure to satisfy your taste buds. Give it a try!
Cooking Time
45 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
15g
Fat
5g
Sat Fat
1g
Carbs
40g
Chole
0mg
Fiber
10g
Sugar
8g
Sodium
800mg
Ingredients
- 1 onion, diced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 3 cloves of garlic, minced
- 1 tablespoon olive oil
- 6 cups vegetable broth
- 1 can diced tomatoes
- 1 cup lentils
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the onion, carrots, celery, and garlic to the pot and sauté until the vegetables are tender.
- Add the vegetable broth, diced tomatoes, lentils, thyme, oregano, salt, and pepper to the pot.
- Bring the soup to a boil, then reduce the heat and simmer for about 30 minutes, or until the lentils are cooked through.
- Serve hot and enjoy!
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