Modern Fresh Garden Salad
A Vibrant and Nutritious Tour of Seasonal Flavors

About this recipe
This modern take on a garden salad combines an array of fresh vegetables and creamy feta with crunchy toppings to create a symphony of taste and texture. Ideal for a light lunch or as a delightful side, this salad prioritizes both flavor and nutrition, making it a wonderful option for those embracing a healthy lifestyle.
Ingredients
- 1 head of romaine lettuce, chopped
- 1 cucumber, sliced
- 1 tomato, diced
- 1 carrot, grated
- 1 red bell pepper, sliced
- 1 small red onion, thinly sliced
- 1 ripe avocado, cubed
- 1/2 cup croutons
- 1/4 cup feta cheese, crumbled
- 1/4 cup pitted olives, halved
- 1/4 cup sunflower seeds, toasted
Directions
- 1
Chop the romaine lettuce into bite-sized pieces.
- 2
Slice the cucumber and red bell pepper; dice the tomato; grate the carrot.
- 3
Thinly slice the red onion and cube the ripe avocado.
- 4
In a large salad bowl, combine the lettuce, cucumber, tomato, carrot, bell pepper, and onion.
- 5
Gently add the avocado cubes, croutons, feta cheese, olives, and toasted sunflower seeds.
- 6
Toss the salad gently to mix the ingredients thoroughly.
- 7
In a small bowl, whisk together your choice of vinaigrette dressing.
- 8
Drizzle the dressing over the salad, toss again, and serve immediately.
Chef's tip
For best results, use fresh, organic vegetables. Serve immediately after adding dressing to maintain crispness.
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