Delicious Salad Recipe

fact veres

fact veres

over 1 year ago

This salad recipe is bursting with fresh flavors and nutritious ingredients. It's the perfect dish for a light and healthy meal.

Cooking Time

15 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

150

Protein

5g

Fat

10g

Sat Fat

2g

Carbs

15g

Chole

5mg

Fiber

5g

Sugar

5g

Sodium

200mg

Ingredients

  • 1 head of lettuce
  • 1 cucumber
  • 1 tomato
  • 1 carrot
  • 1 bell pepper
  • 1 red onion
  • 1 avocado
  • 1 cup of croutons
  • 1/4 cup of feta cheese
  • 1/4 cup of olives
  • 1/4 cup of sunflower seeds

Instructions

  • 1. Wash and chop the lettuce into bite-sized pieces.
  • 2. Peel and slice the cucumber.
  • 3. Dice the tomato.
  • 4. Grate the carrot.
  • 5. Slice the bell pepper and red onion.
  • 6. Cut the avocado into cubes.
  • 7. In a large bowl, combine all the vegetables.
  • 8. Add the croutons, feta cheese, olives, and sunflower seeds.
  • 9. Toss everything together until well mixed.
  • 10. In a separate small bowl, whisk together the dressing ingredients.
  • 11. Drizzle the dressing over the salad and toss again.
  • 12. Serve immediately and enjoy!

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