Whole30 Tilapia
Corinne Salter
over 1 year ago
A delicious and healthy recipe for whole30 tilapia that is sure to satisfy your taste buds.
Cooking Time
15 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
180
Protein
25g
Fat
8g
Sat Fat
1g
Carbs
2g
Chole
60mg
Fiber
0g
Sugar
0g
Sodium
300mg
Ingredients
- 4 tilapia fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 lemon, sliced
- Fresh parsley, for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Place the tilapia fillets on a baking sheet lined with parchment paper.
- Drizzle the olive oil over the fillets, then sprinkle with garlic powder, paprika, salt, and black pepper.
- Place a slice of lemon on top of each fillet.
- Bake in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Garnish with fresh parsley before serving.
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