Whole30 Baked Tilapia
Quick and Flavorful Whole30 Baked Tilapia

About this recipe
Enjoy a delicious and healthy Whole30-friendly tilapia dish that’s perfect for busy weeknights. This simple recipe uses fresh ingredients for a burst of flavor, making it a nutritious choice without compromising on taste.
Ingredients
- 4 tilapia fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 lemon, sliced
- Fresh parsley, chopped
Directions
- 1
Preheat your oven to 400°F (200°C).
- 2
Line a baking sheet with parchment paper and arrange the tilapia fillets on it.
- 3
Drizzle olive oil over the fillets and sprinkle them with garlic powder, paprika, salt, and black pepper.
- 4
Place a slice of lemon on top of each fillet.
- 5
Bake for 12-15 minutes until the fish flakes easily with a fork.
- 6
Garnish with fresh parsley before serving.
Chef's tip
For a touch of extra flavor, consider adding a sprinkle of red pepper flakes or a dash of your favorite herbs like thyme or rosemary.
Sources
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