Whole30 Pumpkin Delight
Roman Vak
over 1 year ago
A delicious and healthy pumpkin dessert that is compliant with the Whole30 diet.
Cooking Time
2 hours
Serving Size
4 servings
Nutrition Per Serving
Cal
180
Protein
4g
Fat
14g
Sat Fat
3g
Carbs
12g
Chole
0mg
Fiber
4g
Sugar
6g
Sodium
80mg
Ingredients
- 1 cup canned pumpkin puree
- 1/4 cup almond butter
- 2 tablespoons maple syrup
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1/4 cup unsweetened shredded coconut
- 1/4 cup chopped pecans
Instructions
- In a mixing bowl, combine the pumpkin puree, almond butter, maple syrup, pumpkin pie spice, vanilla extract, and sea salt.
- Mix well until all the ingredients are fully combined.
- In a separate bowl, combine the shredded coconut and chopped pecans.
- Divide the pumpkin mixture into individual serving dishes.
- Sprinkle the coconut and pecan mixture on top of each serving.
- Place the dishes in the refrigerator and chill for at least 2 hours before serving.
- Enjoy your Whole30 Pumpkin Delight!
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