What are some tips for making Well Balanced Bliss Bars?

Name: Well Balanced Bliss Bars
Prep time: 15 min
Total time: 15 min
Yield: 12 servings
Ingredients: 1 cup pitted dates; 1/2 cup almonds; 1/2 cup walnuts; 1/4 cup unsweetened shredded coconut; 1/4 cup rolled oats; 2 tablespoons chia seeds; 2 tablespoons flaxseed meal; 2 tablespoons natural peanut butter; 2 tablespoons water; 1/4 cup melted dark chocolate (optional)

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Well Balanced Bliss Bars

Healthy Bliss Bars: A Perfect Balance of Flavor and Nutrition

12servings

15 min

Easy

Weeknight-friendly timingMacros ready to logFeeds a hungry crew

About this recipe

These Well Balanced Bliss Bars are a delightful combination of wholesome ingredients that cater to both your taste buds and nutritional needs. Perfect for a snack or a light dessert, these bars are made with natural ingredients that provide a burst of energy and sweetness without added sugars. Their quick and easy preparation makes them a go-to treat for busy days.

Ingredients

1 cup pitted dates
1/2 cup almonds
1/2 cup walnuts
1/4 cup unsweetened shredded coconut
1/4 cup rolled oats
2 tablespoons chia seeds
2 tablespoons flaxseed meal
2 tablespoons natural peanut butter
2 tablespoons water
1/4 cup melted dark chocolate (optional)

Directions

1
Place the dates, almonds, and walnuts in a food processor; process until finely chopped.
2
Add the coconut, oats, chia seeds, flaxseed meal, and peanut butter; process until well combined.
3
Add water one tablespoon at a time, processing until the mixture sticks together.
4
Press the mixture into a lined 8-inch square pan.
5
Drizzle melted dark chocolate over the top, if using.
6
Refrigerate for at least 20 minutes before slicing into bars.