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Vegetarian Dinner Delight

Savor the rich flavors of this easy vegetarian delight!

4servings
35 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Vegetarian Dinner Delight

About this recipe

Indulge in a delightful vegetarian dinner that's both nourishing and satisfying. Packed with plant-based proteins, fresh vegetables, and a burst of flavor, this dish is not only delicious but also quick and easy to prepare. Perfect for a weeknight dinner or a special occasion, you'll enjoy every bite of this well-rounded meal.

Ingredients

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 can chickpeas, drained and rinsed
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons fresh parsley, chopped

Directions

  1. 1

    Rinse and cook the quinoa using the vegetable broth according to package instructions.

  2. 2

    Heat olive oil in a large skillet over medium heat.

  3. 3

    Sauté onion and garlic until fragrant, about 2 minutes.

  4. 4

    Add bell pepper, zucchini, and cherry tomatoes. Cook until tender.

  5. 5

    Stir in chickpeas, cumin, paprika, salt, and pepper. Cook for 5 minutes.

  6. 6

    Combine cooked quinoa with vegetable mixture, remove from heat.

  7. 7

    Sprinkle with feta cheese and fresh parsley.

  8. 8

    Serve immediately.

Chef's tip

This dish can be customized with seasonal vegetables. Adjust spices to taste for a more personalized flavor experience.

Sources