Super Protein Power Lunch
Gavin Haney
about 1 year ago
A delicious and nutritious lunch packed with protein to keep you energized throughout the day.
Cooking Time
20 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
400
Protein
25g
Fat
15g
Sat Fat
3g
Carbs
45g
Chole
50mg
Fiber
8g
Sugar
5g
Sodium
500mg
Ingredients
- 1 cup cooked quinoa
- 1 cup cooked chicken breast, shredded
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels
- 1/4 cup diced red bell pepper
- 1/4 cup diced green bell pepper
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1/4 cup diced avocado
- 1/4 cup crumbled feta cheese
- Juice of 1 lime
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine cooked quinoa, shredded chicken breast, black beans, corn kernels, red bell pepper, green bell pepper, red onion, cilantro, avocado, and feta cheese.
- In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
- Pour the dressing over the quinoa mixture and toss to combine.
- Serve immediately or refrigerate for later.
- Enjoy!
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