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Super Protein Power Lunch

Fuel your day with this high-protein, energizing meal!

2servings
20 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Super Protein Power Lunch

About this recipe

This Super Protein Power Lunch is a delightful mix of lean proteins, whole grains, and fresh vegetables, perfect for keeping you energized and satisfied. Combining hearty quinoa with shredded chicken and a rainbow of vegetables, this dish is both nutritious and delicious. Whether you're prepping for the week or seeking a quick and satisfying meal, this recipe will not disappoint.

Ingredients

  • 1 cup cooked quinoa
  • 1 cup cooked chicken breast, shredded
  • 1/2 cup black beans, drained and rinsed
  • 1/2 cup corn kernels
  • 1/4 cup diced red bell pepper
  • 1/4 cup diced green bell pepper
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup diced avocado
  • 1/4 cup crumbled feta cheese
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Directions

  1. 1

    Combine cooked quinoa, chicken, black beans, corn, and vegetables in a large bowl.

  2. 2

    Add cilantro, avocado, and feta cheese to the mixture.

  3. 3

    Whisk together lime juice, olive oil, cumin, salt, and pepper in a small bowl.

  4. 4

    Pour the dressing over the quinoa mixture and toss to combine.

  5. 5

    Serve immediately, or refrigerate for later.

  6. 6

    Garnish with additional cilantro if desired.

Chef's tip

Feel free to substitute the chicken with tofu for a vegetarian option. Adjust seasoning to taste.

Sources