Protein-Packed Quinoa Crunch Salad
A Refreshing, Protein-Rich Salad

About this recipe
This protein-packed quinoa salad combines a delightful mix of chickpeas, crunchy vegetables, and herbs with a tangy lemon dressing. Perfect for a quick lunch or a light dinner, this dish is both satisfying and nutritious, offering a blend of flavors and textures that will please your palate.
Ingredients
- 1 cup quinoa, rinsed
- 1 cup canned chickpeas, drained and rinsed
- 1 cup broccoli florets
- 1 cup cherry tomatoes, halved
- 1/2 cup diced red onion
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup crumbled feta cheese
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Directions
- 1
Cook quinoa in a pot of boiling water for 11 minutes until it blooms, then drain.
- 2
Combine quinoa, chickpeas, broccoli, cherry tomatoes, onion, parsley, mint, and feta in a bowl.
- 3
Whisk olive oil, lemon juice, salt, and pepper together in a small bowl.
- 4
Drizzle dressing over the salad ingredients and toss to combine.
- 5
Serve immediately or chill for later.
- 6
Enjoy your nutritious meal!
Chef's tip
Ensure quinoa is rinsed well to remove bitterness. Feel free to add your favorite vegetables or proteins.
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