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Savory Chicken and Rice Delight

Quick and Delicious Non-Veg Lunch with Chicken and Rice

4servings
35 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Savory Chicken and Rice Delight

About this recipe

This savory Chicken and Rice Delight makes for a satisfying non-veg lunch that combines tender chicken, aromatic spices, and fluffy rice. Simple yet flavorful, this one-pot meal is perfect for busy weekdays or a lazy weekend lunch. Ideal for those who love rich flavors without spending hours in the kitchen.

Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1.5 pounds boneless skinless chicken breast, cut into 1/2-inch cubes
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt, divided
  • 1/2 teaspoon black pepper
  • 1 cup basmati rice, rinsed
  • 10 ounces frozen peas and carrots
  • 1 tablespoon soy sauce
  • 1.5 cups water
  • Fresh parsley for garnish

Directions

  1. 1

    Heat olive oil in a large pot over medium heat.

  2. 2

    Cook onions until soft, about 5 minutes, then add garlic and cook for 30 seconds.

  3. 3

    Add chicken, season with Italian seasoning, 1/2 teaspoon salt, and pepper. Cook for 7 minutes.

  4. 4

    Stir in rice, cooking for 2 minutes with the chicken.

  5. 5

    Add peas, carrots, soy sauce, and remaining salt.

  6. 6

    Pour in water, bring to a boil, then reduce heat to low, covering tightly.

  7. 7

    Simmer until rice is tender, about 15 minutes, then allow steam to complete cooking for 5–10 minutes.

  8. 8

    Fluff rice with a fork, garnish with parsley, and serve warm.

Chef's tip

Ensure the rice is well-rinsed to prevent clumping. Using fresh ingredients can enhance the flavors.

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