Mixed Tropical Fruits with Sweet and Spicy Tamarind Dressing
colin lee
about 1 year ago
A refreshing and flavorful salad made with a mix of tropical fruits and a sweet and spicy tamarind dressing.
Cooking Time
10 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
150
Protein
2g
Fat
1g
Sat Fat
0g
Carbs
38g
Chole
0mg
Fiber
5g
Sugar
28g
Sodium
50mg
Ingredients
- 2 cups diced pineapple
- 2 cups diced mango
- 1 cup sliced kiwi
- 1 cup sliced papaya
- 1 cup sliced banana
- 1 cup sliced strawberries
- 1/4 cup tamarind paste
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh mint leaves
Instructions
- In a large bowl, combine the diced pineapple, mango, kiwi, papaya, banana, and strawberries.
- In a small bowl, whisk together the tamarind paste, honey, lime juice, chili powder, salt, and black pepper.
- Pour the dressing over the fruit mixture and toss gently to coat.
- Sprinkle the chopped mint leaves over the top.
- Serve immediately and enjoy!
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