Low Sat Fat Veggie Delight

About this recipe

Enjoy a vibrant and healthy vegetarian dish that's low in saturated fat but rich in flavor. This recipe combines fresh vegetables with aromatic herbs, ensuring a nutritious and satisfying meal perfect for any day of the week. It's simple to prepare and uses ingredients easily found in any pantry.

Ingredients

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 cup chopped onions
• 1 cup broccoli florets
• 1 cup sliced bell peppers
• 1 cup sliced zucchini
• 1 cup sliced mushrooms
• 1 cup diced tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste

Directions

1. 1

   Heat olive oil in a large skillet over medium heat.

2. 2

   Add onions and garlic; sauté until onions are translucent.

3. 3

   Add broccoli, bell peppers, zucchini, and mushrooms; cook until tender.

4. 4

   Stir in diced tomatoes, oregano, and basil.

5. 5

   Season with salt and pepper.

6. 6

   Cook for additional 5 minutes, stirring occasionally.

7. 7

   Serve hot.