High Protein Tunisian Quinoa Salad

About this recipe

This vibrant Tunisian quinoa salad is packed with protein and fresh flavors, featuring chickpeas, herbs, and a zesty lemon dressing. Perfect for a quick and healthy weeknight dinner, it provides a satisfying and nutritious option for those seeking a Mediterranean delight.

Ingredients

• 1 cup quinoa
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 red bell pepper, diced
• 1 cucumber, diced
• 1/2 red onion, thinly sliced
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped
• Juice of 1 lemon
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 teaspoon cumin
• 1/2 teaspoon paprika

Directions

1. 1

   Rinse the quinoa under cold water and cook according to package instructions. Let it cool.

2. 2

   In a large bowl, combine the cooked quinoa, chickpeas, bell pepper, cucumber, red onion, parsley, and mint.

3. 3

   In a small bowl, whisk together lemon juice, olive oil, salt, pepper, cumin, and paprika.

4. 4

   Pour the dressing over the quinoa mixture and toss well to combine.

5. 5

   Adjust seasoning with additional salt and pepper if desired.

6. 6

   Serve chilled and enjoy your nutritious Tunisian salad!