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High Protein Power Sandwich

Boost Your Day with a High-Protein Power Sandwich

1servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
High Protein Power Sandwich

About this recipe

Indulge in a flavorful and energizing sandwich packed with protein. Perfect for a quick lunch or post-workout meal, this sandwich combines grilled chicken, fresh vegetables, and creamy hummus on whole grain bread. Ready in just 10 minutes, it's a tasty and nutritious choice for busy days.

Ingredients

  • 2 slices whole grain bread
  • 4 ounces grilled chicken breast
  • 1/4 avocado, sliced
  • 1/4 cup sliced cucumber
  • 1/4 cup sliced bell peppers
  • 1/4 cup spinach leaves
  • 1 tablespoon hummus

Directions

  1. 1

    Toast the whole grain bread until golden brown.

  2. 2

    Spread hummus on one side of each slice.

  3. 3

    Layer grilled chicken, avocado, cucumber, bell peppers, and spinach on one slice.

  4. 4

    Top with the second bread slice, hummus side down.

  5. 5

    Cut the sandwich in half.

  6. 6

    Serve immediately and enjoy.

Chef's tip

Feel free to substitute grilled turkey or a plant-based protein like tofu to customize this sandwich to your preferences.

Sources