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Protein-Packed Veggie Breakfast Skillet

Start Your Day Right with a High-Protein, Low-Carb Veggie Skillet

1servings
20 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Protein-Packed Veggie Breakfast Skillet

About this recipe

Discover a nourishing way to start the day with this Protein-Packed Veggie Breakfast Skillet. Combining fresh vegetables and eggs, it offers a delicious, low-carb solution for breakfast or lunch. The harmonious blend of flavors and satisfying protein content will keep you energized and focused all day long.

Ingredients

  • 2 large eggs
  • 1/2 cup fresh spinach
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup bell peppers, diced
  • 1/4 cup onion, diced
  • 1/4 cup cheddar cheese, shredded
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions

  1. 1

    Whisk the eggs in a bowl until well combined.

  2. 2

    Heat olive oil in a non-stick skillet over medium heat.

  3. 3

    Add spinach, tomatoes, bell peppers, and onions. Sauté until vegetables are tender.

  4. 4

    Pour the eggs over the vegetables, cooking until just set.

  5. 5

    Sprinkle shredded cheddar cheese over the mixture, allowing it to melt.

  6. 6

    Season with salt and pepper to taste.

  7. 7

    Carefully plate and serve while hot.

Chef's tip

Experiment with other vegetables like zucchini or mushrooms for added flavor diversity.

Sources