Protein-Packed Veggie Breakfast Skillet
Start Your Day Right with a High-Protein, Low-Carb Veggie Skillet

About this recipe
Discover a nourishing way to start the day with this Protein-Packed Veggie Breakfast Skillet. Combining fresh vegetables and eggs, it offers a delicious, low-carb solution for breakfast or lunch. The harmonious blend of flavors and satisfying protein content will keep you energized and focused all day long.
Ingredients
- 2 large eggs
- 1/2 cup fresh spinach
- 1/4 cup cherry tomatoes, halved
- 1/4 cup bell peppers, diced
- 1/4 cup onion, diced
- 1/4 cup cheddar cheese, shredded
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions
- 1
Whisk the eggs in a bowl until well combined.
- 2
Heat olive oil in a non-stick skillet over medium heat.
- 3
Add spinach, tomatoes, bell peppers, and onions. Sauté until vegetables are tender.
- 4
Pour the eggs over the vegetables, cooking until just set.
- 5
Sprinkle shredded cheddar cheese over the mixture, allowing it to melt.
- 6
Season with salt and pepper to taste.
- 7
Carefully plate and serve while hot.
Chef's tip
Experiment with other vegetables like zucchini or mushrooms for added flavor diversity.
Sources
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