Healthy Tofu Protein Power Bowls

About this recipe

These Healthy Tofu Protein Power Bowls are deliciously satisfying and nutrient-rich, perfect for a wholesome lunch or dinner. Featuring crispy tofu, fresh vegetables, and a savory sauce, this meal is both easy to prepare and full of flavor. With plant-based protein at the forefront, it's a fantastic option for vegetarians or anyone seeking a nourishing meal.

Ingredients

• 1 block of tofu, pressed and cubed
• 2 tablespoons of soy sauce
• 1 tablespoon of sesame oil
• 1 tablespoon of honey
• 1 teaspoon of minced garlic
• 1 teaspoon of grated ginger
• 1 tablespoon of cornstarch
• 1/4 cup of water
• 2 tablespoons of vegetable oil
• 1 bell pepper, sliced
• 1 cup of broccoli florets
• 1 carrot, sliced
• 1/2 cup of snap peas
• 1/4 cup of cashews
• 1 green onion, sliced

Directions

1. 1

   Press the tofu to remove excess moisture, then cut it into cubes.

2. 2

   Whisk together soy sauce, sesame oil, honey, garlic, ginger, cornstarch, and water in a small bowl.

3. 3

   Heat vegetable oil in a large skillet over medium-high heat. Cook tofu until golden on all sides. Remove and set aside.

4. 4

   Stir-fry bell pepper, broccoli, carrot, snap peas, and cashews in the same skillet until tender-crisp.

5. 5

   Add tofu back to the skillet, pour over the sauce, and stir to coat evenly.

6. 6

   Cook until the sauce thickens and the tofu is heated through.

7. 7

   Garnish with sliced green onions before serving.