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Healthy Banana Protein Pancakes

Fuel Your Day with Delicious and Nutritious Banana Protein Pancakes

2servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Healthy Banana Protein Pancakes

About this recipe

These Healthy Banana Protein Pancakes are the perfect start to your morning! Made with oats, ripe bananas, and protein powder, they're not only delicious but also packed with healthy goodness. Quick and easy to prepare, they offer a tasty option for a protein-rich breakfast.

Ingredients

  • 1 ripe banana
  • 1 scoop (22g) vanilla protein powder
  • 1/2 cup oats
  • 1/4 cup almond milk
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon coconut oil (for cooking)

Directions

  1. 1

    Blend oats in a blender until fine.

  2. 2

    Add banana, protein powder, almond milk, cinnamon, vanilla, and salt; blend until smooth.

  3. 3

    Let the batter rest for 2-3 minutes.

  4. 4

    Heat a non-stick skillet over medium heat and add coconut oil.

  5. 5

    Pour about 1/4 cup batter onto skillet; spread into a circle.

  6. 6

    Cook until bubbles form on the surface, about 2-3 minutes.

  7. 7

    Flip and cook for another 1-2 minutes until golden brown.

  8. 8

    Serve warm with your favorite toppings like fresh fruit or syrup.

Chef's tip

Feel free to add more protein to these pancakes by incorporating a dollop of Greek yogurt or some chopped nuts.

Sources