Healthy Quinoa and Black Bean Salad

About this recipe

This vibrant quinoa and black bean salad is a protein-packed dish that's perfect for a quick, healthy meal. Featuring fresh vegetables, creamy avocado, and a zesty lime dressing, it's sure to become a favorite go-to recipe for busy weeknights or make-ahead lunches. Best of all, it requires no oven, keeping things cool and convenient.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 can black beans, drained and rinsed
• 1 cup corn kernels
• 1 red bell pepper, diced
• 1/2 red onion, diced
• 1 avocado, diced
• 1/4 cup cilantro, chopped
• Juice of 1 lime
• Salt and pepper to taste

Directions

1. 1

   Rinse the quinoa under cold water to remove bitterness.

2. 2

   In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until water is absorbed.

3. 3

   Fluff quinoa with a fork and let cool for 5 minutes.

4. 4

   In a large mixing bowl, combine quinoa, black beans, corn, bell pepper, red onion, and cilantro.

5. 5

   Add lime juice, salt, and pepper. Stir to combine.

6. 6

   Gently fold in avocado just before serving. Serve chilled or at room temperature.