Healthy Noodle Delight

About this recipe

Discover a delightful noodle dish that's as nutritious as it is delicious. This Healthy Noodle Delight combines whole wheat noodles with a medley of vibrant vegetables, all tossed in a savory sauce. Perfect for a quick weeknight meal, this dish is sure to become a staple in your kitchen.

Ingredients

• 2 cups whole wheat noodles
• 1 cup mixed vegetables (carrots, bell peppers, broccoli)
• 1/2 cup sliced mushrooms
• 1/4 cup low-sodium soy sauce
• 2 tablespoons sesame oil
• 1 tablespoon minced garlic
• 1 tablespoon grated ginger
• 1 tablespoon honey
• 1 tablespoon cornstarch
• 1/4 cup water
• Optional toppings: sliced green onions, sesame seeds

Directions

1. 1

   Cook the whole wheat noodles according to package instructions. Drain and set aside.

2. 2

   In a large skillet, heat sesame oil over medium heat. Add garlic and ginger, cooking until fragrant.

3. 3

   Toss in the mixed vegetables and mushrooms. Sauté until the vegetables are tender.

4. 4

   In a bowl, mix soy sauce, honey, cornstarch, and water. Pour this sauce into the skillet and stir.

5. 5

   Add the noodles to the skillet, mixing them with the vegetables and sauce thoroughly.

6. 6

   Let it all cook together for a few minutes, ensuring the sauce coats everything evenly.

7. 7

   Serve hot, garnishing with green onions and sesame seeds if desired.