healthy high protein chicken with multiple servings
Lunchbox Lewis
over 1 year ago
This delicious and nutritious chicken recipe is packed with protein and perfect for multiple servings. It's a great option for a healthy and satisfying meal.
Cooking Time
25 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
40g
Fat
10g
Sat Fat
2g
Carbs
2g
Chole
100mg
Fiber
0g
Sugar
0g
Sodium
400mg
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together the garlic powder, paprika, dried oregano, salt, and black pepper.
- Rub the chicken breasts with olive oil, then sprinkle the spice mixture evenly over both sides of the chicken.
- Place the chicken breasts on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Remove the chicken from the oven and let it rest for a few minutes before serving.
- Serve the chicken with your choice of sides and enjoy!
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