Healthy High-Protein Baked Chicken

About this recipe

Enjoy this wholesome, high-protein chicken recipe that's both nutritious and delicious. With a perfect blend of spices and tender baked chicken breasts, this dish is easy to prepare and ideal for a satisfying family meal or meal prep.

Ingredients

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Directions

1. 1

   Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. 2

   Mix garlic powder, paprika, dried oregano, salt, and black pepper in a small bowl.

3. 3

   Rub chicken breasts with olive oil and coat evenly with the spice mixture.

4. 4

   Place the chicken on the prepared baking sheet.

5. 5

   Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C).

6. 6

   Let the chicken rest for a few minutes before serving.