High-Protein Banana Pancakes

About this recipe

These high-protein banana pancakes are the perfect start to a nutritious day. Packed with natural sweetness and added protein, they are quick to make and ideal for a fulfilling breakfast or a post-workout meal.

Ingredients

• 2 ripe bananas
• 4 large eggs
• 1/2 cup oats
• 1/2 cup vanilla protein powder
• 1/4 cup almond milk
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 2 tbsp olive oil (for cooking)
• 1/4 cup chopped nuts (optional)
• 1/4 cup berries (optional)
• 1 tbsp honey or maple syrup (optional)

Directions

1. 1

   Mash the bananas in a large mixing bowl until smooth.

2. 2

   Whisk in the eggs, oats, protein powder, almond milk, vanilla extract, and cinnamon until well combined.

3. 3

   Heat a non-stick pan over medium heat and add a little olive oil.

4. 4

   Pour about 1/4 cup of batter onto the pan and cook each pancake for 2-3 minutes until bubbles appear on the surface.

5. 5

   Flip the pancake and cook the other side for an additional 1-2 minutes until golden brown.

6. 6

   Repeat with the remaining batter, adding more oil as needed.

7. 7

   Serve hot with optional chopped nuts, berries, and a drizzle of honey or maple syrup.