healthy green bananas
Xadi
This recipe for healthy green bananas is a delicious and nutritious option for a snack or dessert. The bananas are lightly cooked and seasoned with a blend of spices, creating a unique and flavorful dish. With a cooking time of just 10 minutes, this recipe is quick and easy to prepare. The serving size is perfect for one person, making it an ideal option for a solo meal or snack. The nutritional information for this recipe is as follows: calories: 150, fat: 2g, saturated fat: 0.5g, cholesterol: 0mg, sodium: 10mg, carbohydrates: 35g, fiber: 5g, sugar: 20g, protein: 2g.
Cooking Time
10 minutes
Serving Size
1 person
Nutrition Per Serving
Cal
150
Protein
2g
Fat
2g
Sat Fat
0.5g
Carbs
35g
Chole
0mg
Fiber
5g
Sugar
20g
Sodium
10mg
Ingredients
- 2 green bananas
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Peel the green bananas and slice them into thin rounds.
- Heat the olive oil in a skillet over medium heat.
- Add the banana slices to the skillet and cook for 5 minutes, or until they are lightly browned.
- Sprinkle the cumin, paprika, salt, and black pepper over the bananas.
- Stir well to coat the bananas evenly with the spices.
- Cook for an additional 2 minutes, or until the bananas are tender.
- Remove from heat and let cool slightly before serving.
How does this recipe look?
Find your next favorite recipe with AI