Healthy Glucose-Busting Snack Bars

About this recipe

These tasty and nutritious snack bars are packed with almonds, walnuts, and seeds, all drizzled with a light honey glaze. Perfect for those looking to maintain balanced blood sugar levels, these bars provide a satisfying crunch while being easy to prepare and store. Enjoy them as an on-the-go snack or a quick pick-me-up during your day.

Ingredients

• 1 cup almonds
• 1 cup walnuts
• 1 cup pumpkin seeds
• 1 cup sunflower seeds
• 1 cup dried cranberries
• 1 cup unsweetened coconut flakes
• 1/4 cup honey
• 1/4 cup coconut oil
• 1 teaspoon cinnamon
• 1/2 teaspoon sea salt

Directions

1. 1

   Preheat the oven to 350°F (175°C).

2. 2

   Combine the almonds, walnuts, pumpkin seeds, sunflower seeds, cranberries, and coconut flakes in a large bowl.

3. 3

   Melt honey, coconut oil, cinnamon, and sea salt in a saucepan over low heat.

4. 4

   Pour the melted mixture over the nuts and seeds; stir well.

5. 5

   Spread the mixture evenly on a lined baking sheet.

6. 6

   Bake for 15-20 minutes, stirring once, until golden brown.

7. 7

   Allow to cool completely and break into bars.

8. 8

   Store in an airtight container for up to two weeks.