Nutritious and Satisfying Meal

About this recipe

This nutritious and satisfying meal is designed to be both delicious and healthy. Packed with fresh ingredients, it offers a perfect balance of protein, fiber, and flavors. Ideal for a weeknight dinner, this dish is sure to please both your palate and your dietary preferences.

Ingredients

• 2 tablespoons olive oil
• 1 pound chicken breasts, cut into strips
• 1 red bell pepper, sliced
• 1 cup broccoli florets
• 2 cloves garlic, minced
• 1 cup quinoa, rinsed
• 2 cups low-sodium chicken broth
• Salt and pepper to taste
• 1 lemon, juiced

Directions

1. 1

   Heat olive oil in a large skillet over medium heat.

2. 2

   Add chicken strips and sauté until browned, about 5-7 minutes.

3. 3

   Stir in bell pepper, broccoli, and garlic, cooking for another 5 minutes.

4. 4

   In a separate pot, bring chicken broth to a boil.

5. 5

   Add quinoa to the boiling broth and reduce heat to a simmer. Cover and cook for 15 minutes.

6. 6

   Combine cooked quinoa with the chicken and vegetables, seasoning with salt, pepper, and lemon juice.

7. 7

   Mix well and serve hot.