Flavor-Packed Quinoa and Vegetable Dinner

About this recipe

This vibrant and healthy dish combines quinoa and an assortment of roasted vegetables for a nutritious vegetarian dinner option. It emphasizes simplicity while enhancing flavors through perfectly cooked grains and caramelized vegetables. The dish is easy to prepare, making it ideal for weeknights when time is of the essence.

Ingredients

• 1 cup quinoa
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 zucchini, diced
• 1 cup mushrooms, sliced
• 1 cup broccoli florets
• 1 cup cherry tomatoes, halved
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper, to taste

Directions

1. 1

   Bring vegetable broth to a boil in a medium saucepan. Add quinoa, cover, and reduce to a simmer. Cook for 15 minutes until liquid is absorbed.

2. 2

   Preheat oven to 425°F (220°C).

3. 3

   In a large bowl, toss onion, bell pepper, zucchini, mushrooms, and broccoli with olive oil, salt, and pepper. Spread on a baking sheet.

4. 4

   Roast vegetables for 20-25 minutes until tender and caramelized.

5. 5

   In a skillet, sauté garlic in olive oil until fragrant. Add roasted vegetables, cherry tomatoes, oregano, and basil. Cook for 2-3 minutes.

6. 6

   Fluff quinoa with a fork and stir into vegetable mixture. Season with additional salt and pepper if needed.

7. 7

   Serve hot, garnished with fresh herbs or a squeeze of lemon juice if desired.