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Healthy Dinner Delight

A Wholesome and Flavorful Dinner Choice

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Healthy Dinner Delight

About this recipe

This healthy dinner delight promises a satisfying and nutritious meal that’s perfect for any evening. With fresh vegetables, lean proteins, and a blend of delightful spices, this recipe offers a wholesome and delectable experience without compromising on taste. Suitable for those seeking a balanced diet, these easy-to-follow steps will guide you to a delicious homemade dinner.

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1 bell pepper, sliced
  • 2 cups broccoli florets
  • 1 lb chicken breast, diced
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup quinoa, rinsed and drained
  • 2 cups chicken broth
  • 1 lemon, juiced
  • Fresh parsley, chopped, for garnish

Directions

  1. 1

    Heat olive oil in a large skillet over medium heat.

  2. 2

    Sauté garlic and onion until fragrant.

  3. 3

    Add bell pepper and broccoli, cooking until just tender.

  4. 4

    Stir in chicken breast chunks, seasoning with paprika, salt, and pepper.

  5. 5

    Once chicken is browned, add quinoa and chicken broth, bringing to a boil.

  6. 6

    Reduce heat and simmer until quinoa is cooked and liquid is absorbed.

  7. 7

    Drizzle lemon juice over the dish and garnish with fresh parsley.

  8. 8

    Serve hot and enjoy!

Chef's tip

Feel free to substitute chicken with tofu for a vegetarian option.

Sources