Healthy Chicken Delight
Elly Cheong
over 1 year ago
A delicious and nutritious chicken dish that is sure to delight your taste buds.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
35g
Fat
10g
Sat Fat
2g
Carbs
5g
Chole
80mg
Fiber
1g
Sugar
2g
Sodium
500mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1/2 cup sliced black olives
- 1/4 cup chopped fresh basil
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.
- Rub the chicken breasts with the olive oil, then sprinkle the spice mixture evenly over both sides of the chicken.
- Place the chicken breasts in a baking dish and bake for 20-25 minutes, or until cooked through.
- While the chicken is baking, prepare the tomato and olive topping. In a medium bowl, combine the cherry tomatoes, black olives, basil, and Parmesan cheese.
- Once the chicken is cooked, remove it from the oven and let it rest for a few minutes.
- Top each chicken breast with a generous spoonful of the tomato and olive mixture.
- Serve hot and enjoy!
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