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Healthy Chicken Breast Delight

Juicy, Seasoned Chicken for a Deliciously Healthful Meal

2servings
40 min
Easy
Worth the slow weekend prepMacros ready to logPlan-friendly portions
Healthy Chicken Breast Delight

About this recipe

Experience a delightful mix of herbs and perfectly cooked chicken with our Healthy Chicken Breast Delight. Simple yet flavorful, this dish brings together aromatic spices for a meal that's both nourishing and easy to prepare. Ideal for a busy weeknight, it promises a delicious dinner that doesn’t compromise on taste or health benefits.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Mix together garlic powder, paprika, salt, black pepper, thyme, rosemary, oregano, and basil in a small bowl.

  3. 3

    Rub chicken breasts with olive oil; sprinkle spice mixture evenly over both sides.

  4. 4

    Place chicken on a baking sheet lined with parchment paper.

  5. 5

    Bake for 20-25 minutes or until no longer pink and internal temperature reaches 165°F (74°C).

  6. 6

    Remove from oven and cover with foil to rest for 5 minutes before serving.

  7. 7

    Serve hot and enjoy.

Chef's tip

Ensure chicken is cooked to at least 165°F for food safety. Adjust spices to preference.

Sources