What are some tips for making Healthy Baby Delight?

Name: Healthy Baby Delight
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 cup sweet potatoes, peeled and cubed; 1 cup carrots, sliced; 1/2 cup peas; 2 ounces white fish fillet (e.g., sole or cod); 1 cup water or low-sodium chicken broth; 1 tablespoon olive oil; Optional: 1 teaspoon fresh herbs (e.g., parsley or thyme)

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Healthy Baby Delight

A Nutritious and Delightful Meal for Your Little One

4servings

30 min

Easy

Weeknight-friendly timingMacros ready to logFeeds a hungry crew

About this recipe

This healthy baby delight is a perfect meal choice for your little one, offering a blend of nutritious ingredients that support healthy growth and development. The recipe focuses on using fresh, wholesome foods to ensure maximum nutrition and taste. It's easy to make, filled with essential vitamins, and can be customized to suit your baby's preferences. Enjoy watching your baby devour this delightful meal loaded with goodness!

Ingredients

1 cup sweet potatoes, peeled and cubed
1 cup carrots, sliced
1/2 cup peas
2 ounces white fish fillet (e.g., sole or cod)
1 cup water or low-sodium chicken broth
1 tablespoon olive oil
Optional: 1 teaspoon fresh herbs (e.g., parsley or thyme)

Directions

1
Peel and cube the sweet potatoes and slice the carrots.
2
Steam the sweet potatoes and carrots until tender, about 10 minutes.
3
Add peas and fish fillet to the steamer and cook for another 7-10 minutes.
4
Let the cooked ingredients cool slightly before transferring into a blender.
5
Add olive oil and blend until smooth, adding water or broth gradually for desired consistency.
6
Stir in fresh herbs if using, and blend briefly to mix.
7
Transfer puree to serving bowl or individual containers.
8
Serve warm or store in fridge for up to 3 days.