Gluten-Free Chicken Delight

Scott Reoh

Scott Reoh

over 1 year ago

A delicious and gluten-free chicken dish that will delight your taste buds.

Cooking Time

45 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

350

Protein

40g

Fat

15g

Sat Fat

4g

Carbs

15g

Chole

120mg

Fiber

1g

Sugar

1g

Sodium

600mg

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup gluten-free bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • 1/4 cup olive oil

Instructions

  • Preheat the oven to 375°F (190°C).
  • In a shallow dish, combine the bread crumbs, Parmesan cheese, oregano, basil, garlic powder, salt, and black pepper.
  • Dip each chicken breast into the beaten eggs, then coat with the bread crumb mixture, pressing gently to adhere.
  • Heat the olive oil in a large skillet over medium heat. Add the chicken breasts and cook until golden brown on both sides, about 3-4 minutes per side.
  • Transfer the chicken breasts to a baking dish and bake in the preheated oven for 20-25 minutes, or until cooked through.
  • Serve hot with your favorite gluten-free side dishes.
  • Enjoy!

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