GF Low Carb Dinner Meal Prep
Brooke Bancroft
over 1 year ago
This delicious meal prep recipe is gluten-free and low in carbohydrates. It's perfect for those who are looking for a healthy and satisfying dinner option. With a combination of flavorful ingredients, this meal will leave you feeling satisfied and nourished.
Cooking Time
30 minutes
Serving Size
2
Nutrition Per Serving
Cal
300
Protein
30g
Fat
12g
Sat Fat
2g
Carbs
10g
Chole
80mg
Fiber
4g
Sugar
4g
Sodium
400mg
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Place the chicken breasts on a baking sheet and season with salt, pepper, garlic powder, and paprika.
- Bake for 20-25 minutes or until the chicken is cooked through.
- Meanwhile, heat olive oil in a large skillet over medium heat.
- Add the broccoli, cauliflower, bell pepper, and zucchini to the skillet.
- Season with salt and pepper to taste.
- Cook for 5-7 minutes or until the vegetables are tender.
- Once the chicken is cooked, remove it from the oven and let it rest for a few minutes.
- Slice the chicken into strips.
- Divide the chicken and vegetables into meal prep containers.
- Serve with your favorite sauce or dressing.
- Enjoy!
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