Egg and Veggie Oat Bowl

About this recipe

This Egg and Veggie Oat Bowl is a nourishing breakfast option that combines the creamy texture of oats with the fresh flavors of sautéed vegetables and perfectly cooked eggs. Ideal for a quick morning meal, it's not only delicious but also replete with essential nutrients to kickstart your day.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 2 eggs
• 1/2 cup chopped vegetables (such as bell peppers, spinach, mushrooms, or cherry tomatoes)
• Salt and pepper to taste
• 1 avocado, sliced
• 1 tablespoon salsa
• Optional: grated cheese, za’atar, or fresh herbs for garnish

Directions

1. 1

   Bring water to a boil in a medium saucepan.

2. 2

   Add oats, reduce heat to low, and simmer for about 5 minutes, stirring occasionally.

3. 3

   Heat a non-stick skillet over medium heat and crack the eggs into the skillet, cooking to your desired doneness.

4. 4

   Remove eggs and set aside; add vegetables to the skillet and sauté until tender, about 5 minutes.

5. 5

   Season both the oats and vegetables with salt and pepper.

6. 6

   Divide oats into bowls, top each with sautéed vegetables, a cooked egg, avocado slices, and a spoonful of salsa.

7. 7

   Garnish with optional toppings such as grated cheese, za’atar, or fresh herbs.

8. 8

   Serve immediately and enjoy!