Creamy Date Milkshake
Indulge in a wholesome and creamy date milkshake.
About this recipe
Discover the delightful blend of naturally sweet dates and creamy ingredients in this modern take on the classic date milkshake. Perfect for a quick breakfast, post-workout fuel, or a fun dessert, this recipe uses natural sweetness from dates and the creaminess of milk and vanilla ice cream. Enjoy a nourishing and indulgent treat that feels like a decadent milkshake but is packed with beneficial nutrients.
Ingredients
- 1 cup pitted Medjool dates
- 2 cups cold milk (or unsweetened almond milk for a vegan option)
- 1 cup vanilla ice cream
- 1 frozen banana (optional, for extra creaminess)
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Whipped cream, for topping
- Caramel sauce, for drizzling
Directions
- 1
Soak the pitted dates in warm water for 5-10 minutes if needed to soften.
- 2
In a blender, add the milk, dates, vanilla ice cream, frozen banana, vanilla extract, and ground cinnamon.
- 3
Blend the mixture on high speed until smooth and creamy.
- 4
Pour the milkshake into glasses.
- 5
Top with whipped cream.
- 6
Drizzle with caramel sauce.
- 7
Serve immediately and enjoy!
Chef's tip
For a healthier option, replace vanilla ice cream with a frozen banana. The milkshake is best consumed fresh but can be refrigerated for up to 24 hours.
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