high proteinbudget-friendlycrockpotPlan this recipeShare

Simple High-Protein Crockpot Chicken and Quinoa

A Budget-Friendly, Protein-Packed Slow Cooker Meal

4servings
4 hr 10 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Simple High-Protein Crockpot Chicken and Quinoa

About this recipe

This crockpot dish is a perfect blend of convenience and nutrition, packed with high protein and rich flavors. Ideal for busy weeknights, it combines chicken, quinoa, and beans for a wholesome meal that the whole family will love.

Ingredients

  • 1 pound chicken breast
  • 1 cup quinoa, rinsed
  • 1 can black beans, drained and rinsed
  • 1 can (14 oz) diced tomatoes
  • 1 cup low-sodium chicken broth
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup chopped fresh cilantro

Directions

  1. 1

    Place chicken breast in the crockpot.

  2. 2

    Add quinoa, black beans, diced tomatoes, and chicken broth.

  3. 3

    Sprinkle chili powder, cumin, garlic powder, salt, and pepper over the ingredients.

  4. 4

    Stir to combine all ingredients well.

  5. 5

    Cover and cook on low for 6-8 hours or until chicken is thoroughly cooked.

  6. 6

    Shred the chicken with two forks and mix it back into the crockpot.

  7. 7

    Serve hot and garnish with cheese and cilantro.

Chef's tip

For an added nutritional boost, consider adding some vegetables like bell peppers or corn when placing the ingredients in the crockpot.

Sources