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Savory Protein Delight

Wholesome Protein-Packed Recipe for Any Occasion

4servings
45 min
Medium
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Savory Protein Delight

About this recipe

Discover a delicious and versatile protein-rich recipe that can easily fit into any meal plan. This modern dish combines essential nutrients with a unique blend of flavors, ensuring a satisfying experience. Perfect for both lunch and dinner, this recipe highlights modular cooking techniques and healthy ingredient substitutions.

Ingredients

  • 500g chicken breast, diced
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 onion, finely chopped
  • 1 bell pepper, diced
  • 100g mushrooms, sliced
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 200ml low-sodium chicken broth
  • 1 tablespoon fresh parsley, chopped

Directions

  1. 1

    Heat olive oil in a large skillet over medium heat.

  2. 2

    Add garlic and onion; sauté until onion is translucent.

  3. 3

    Stir in bell pepper and mushrooms; cook until softened.

  4. 4

    Add chicken breast to the skillet; season with paprika, salt, and pepper.

  5. 5

    Cook chicken until browned and cooked through.

  6. 6

    Pour in chicken broth; bring to a simmer.

  7. 7

    Simmer for 10 minutes, allowing flavors to meld.

  8. 8

    Garnish with fresh parsley before serving.

Chef's tip

Feel free to substitute chicken with tofu for a vegetarian option.

Sources