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One-Pan Mediterranean Chicken

Quick and Easy Mediterranean Chicken in One Pan

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
One-Pan Mediterranean Chicken

About this recipe

This one-pan Mediterranean chicken dish is a delightful fusion of flavors that brings together juicy chicken, vibrant vegetables, and aromatic herbs. Perfect for busy weeknights, this recipe ensures a delicious and wholesome meal with minimum cleanup. Enjoy the rich taste of the Mediterranean, all in one pan!

Ingredients

  • 4 boneless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, sliced
  • 1 cup cherry tomatoes, halved
  • 1 lemon, sliced
  • 1/2 cup black olives, pitted
  • 2 tablespoons fresh parsley, chopped

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Season the chicken breasts with garlic powder, oregano, paprika, salt, and pepper.

  3. 3

    Heat olive oil in a large oven-proof pan over medium-high heat.

  4. 4

    Sear chicken breasts for 3-4 minutes on each side until golden brown.

  5. 5

    Add bell peppers, onion, cherry tomatoes, lemon slices, and olives to the pan.

  6. 6

    Transfer the pan to the oven and bake for 20 minutes until the chicken is cooked through.

  7. 7

    Garnish with fresh parsley before serving.

Chef's tip

This recipe can be easily adapted by adding your favorite seasonal vegetables for a personalized touch. Serve with a side of crusty bread or over a bed of rice.

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