Healthy Delight: A Modern Nutrient-Packed Dish

About this recipe

Crafted for the health-conscious cook, this recipe combines modern culinary practices with nutritional balance. Enjoy a medley of flavors that don't compromise on taste or health. Perfect for any weeknight dinner, this dish offers a satisfying culinary experience without the guilt.

Ingredients

• 1 tablespoon olive oil
• 200 grams skinless chicken breast, cubed
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 zucchini, sliced
• 100 grams cherry tomatoes, halved
• 100 grams spinach leaves
• 1 teaspoon dried basil
• Salt and pepper to taste
• Lemon wedges for serving

Directions

1. 1

   Heat olive oil in a large skillet over medium heat.

2. 2

   Add chicken and cook until browned, about 5-7 minutes.

3. 3

   Add onion and garlic, sauté until fragrant.

4. 4

   Mix in bell pepper and zucchini, cooking for another 5 minutes.

5. 5

   Stir in cherry tomatoes and spinach, cooking until spinach wilts.

6. 6

   Season with basil, salt, and pepper; serve with lemon wedges.