Bariatric Chicken Wings
Pedro Mata
over 1 year ago
Delicious and healthy chicken wings recipe for bariatric patients.
Cooking Time
30 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
250
Protein
25g
Fat
15g
Sat Fat
4g
Carbs
2g
Chole
80mg
Fiber
0g
Sugar
0g
Sodium
400mg
Ingredients
- 1 lb chicken wings
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together olive oil, garlic powder, paprika, salt, and black pepper.
- Add the chicken wings to the bowl and toss until they are coated with the seasoning mixture.
- Place the chicken wings on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 25-30 minutes, or until the wings are cooked through and crispy.
- Serve hot and enjoy!
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